Sweet Potato Hash Egg Muffin

Course Breakfast

Keyword sweet potato

Servings 6 servings

Calories 70 kcal

Ingredients

  • 1 small sweet potato

  • 2 eggs

  • 1/2 tsp olive oil

  • 2 egg whites

  • 2 slices turkey bacon, chopped

  • 1/2 red bell pepper, chopped

  • 1/4 yellow onion, chopped

  • salt, pepper and garlic seasoning

Instructions

  1. Preheat oven to 350F

  2. Use a grater to shred sweet potato

  3. Combine shredded sweet potato, olive oil, & seasonings

  4. Spoon into sprayed muffin tin filling 6 muffin tins & bake for 30 mins

  5. Combine eggs, turkey bacon, peppers, onion, & season

  6. Pour egg mixture into baked sweet potato and continue to bake for 15-20 mins until eggs are cooked