Quinoa Turkey Meatballs

Course Main Course

Keyword Quinoa, turkey

Prep Time 10 minutes

Cook Time 30 minutes

Total Time 40 minutes

Servings 8 servings

Calories 180 kcal

Ingredients

• 1 lb 99% fat free ground turkey

• 1 lb 93% fat free ground turkey

• 1 cup cooked quinoa

• 1 yellow onion, diced

• 6 cloves garlic

• 1 cup chopped spinach

• 1 egg whisked

• 2 tbsp low-sodium soy sauce

• 1/4 tsp red pepper chili flakes

• 1 tbsp Italian seasoning

• 1 tsp dried oregano

• 1 tsp salt

• 1 tsp pepper